Inflammation is such a hot topic these days. The World Health Organization (WHO) declares chronic inflammatory diseases to be the most significant cause of death in the world. They even go so far as to rank chronic diseases as the ‘greatest threat to human health’. So, it is a hot topic, but rightly so, which is why I’ve given it attention is some other posts, and have collected an arsenal of anti-inflammatory recipes to share here, and in this post. Between the two, we have over 30 very delicious, tried and true, inflammation-fighting meals, snacks, drinks, and desserts in our anti-inflammatory toolbox.
Well, let’s just dive right in to the good stuff, shall we?
Smoothies, Teas, and Milks galore!
Anti-Inflammatory Recipes for Salads, Soups, and Super Bowls!
Don’t forget to check out this post for even more inflammation-fighting plant-based recipes, making over 30 delicious, potently effective anti-inflammatory meals, beverages, and desserts! And, if you’re down for some education and want to understand inflammation a bit more, grab a green drink and pull up a chair while you head over to this article. It cites over 50 resources, including scientific research articles from some the most renowned medical institutions, to help you better understand inflammation, why it is so detrimental to get under control, and how to kick Chronic Inflammation’s arse once and for all. Don’t forget to subscribe to our newsletter, follow our Instagram, Pinterest, and Facebook for even more research, news, recipes, and product reviews!